Enter your hostname in the Address
box, your username in the Login box, and your password
in the Password box. When you are done press the Enter
key.
If you have entered all of your information
correctly a window will appear with the contents of your remote
directory on our servers in it, in order to see a list of files
on your local computer, select the Blue computer icon on the toolbar
to open a list of local files. This icon is hilighted in the screen
below.
After clicking on the Local Browser
icon you will now have two windows, one with your site files and
one with your local files. You may transfer files by dragging
between the two.